When and where?
The class is held at the Aderholt Fitness Center, Kids 5:15-6pm and Adults 6-7pm on Monday, Wednesday and Friday. Please contact Amado Garcia via e-mail or by calling 407-443-3387 to schedule your first introductory training session TODAY!
You are welcome to watch a training session first and then participate in a free introductory class. If you wish to participate, please wear loose comfortable clothes (sweat pants and t-shirt are preferred) and feel free to ask any of the Black Belts about any questions you may have.
Even though there will be only a few classes a week, it is also up to you to review the material you learned in class and, of course, to practice!
Just as the Kuk Sool Won mantra states "We need more practice!" this applies to everyone from white belt to black belt.
Kuk Sool Won
Aderholt Fitness Center.